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Paul Dennis 1:09:14 row

17,156m

Meters

1:09:14.8

Time

2:01.0

Pace

1125

Calories

163

Heart Rate

Average Watts197
Calories Per Hour978
Stroke Rate23
Stroke Count1600
Drag Factor120

December 29, 2020 09:09:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

I’ve been sick first day back for a few days.. still feel shit but it’s time to get back.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:09:14.8 17,156m 2:01.0 197 978 23 163
5:00.0 1,258m 1:59.2 206 1010 25 159
10:00.0 1,250m 2:00.0 203 997 24 155
15:00.0 1,252m 1:59.8 204 1000 24 160
20:00.0 1,245m 2:00.4 200 988 23 161
25:00.0 1,246m 2:00.3 201 990 23 167
30:00.0 1,228m 2:02.1 192 960 23 161
35:00.0 1,232m 2:01.7 194 967 23 161
40:00.0 1,229m 2:02.0 193 962 23 165
45:00.0 1,230m 2:01.9 193 964 23 162
50:00.0 1,236m 2:01.3 196 973 23 163
55:00.0 1,220m 2:02.9 188 948 23 164
1:00:00.0 1,222m 2:02.7 189 951 23 164
1:05:00.0 1,234m 2:01.5 195 970 23 169
1:09:14.0 1,073m 1:58.3 211 1026 23 174

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Workout Graph

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