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Paul Dennis 1:31:26 row

22,641

Meters

1:31:26.4

Time

2:01.1

Pace

1481

Calories

161

Heart Rate

Average Watts197
Calories Per Hour977
Stroke Rate23
Stroke Count2100
Drag Factor120

December 30, 2020 08:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

chasing metres.. still sick but starting to feel better

Splits

Time Meters Pace Watts Cal/Hr S/M
1:31:26.4 22,641 2:01.1 197 977 23 161
5:00.0 1,268 1:58.2 211 1027 25 159
10:00.0 1,268 1:58.2 211 1027 24 159
15:00.0 1,255 1:59.5 205 1005 23 156
20:00.0 1,250 2:00.0 203 997 23 158
25:00.0 1,244 2:00.5 200 987 23 160
30:00.0 1,246 2:00.3 201 990 23 160
35:00.0 1,234 2:01.5 195 970 23 166
40:00.0 1,240 2:00.9 198 980 23 162
45:00.0 1,241 2:00.8 198 982 23 166
50:00.0 1,233 2:01.6 194 969 23 164
55:00.0 1,243 2:00.6 199 985 23 164
1:00:00.0 1,221 2:02.8 189 949 23 156
1:05:00.0 1,222 2:02.7 189 951 23 138
1:10:00.0 1,213 2:03.6 185 936 23 158
1:15:00.0 1,219 2:03.0 188 946 22 161
1:20:00.0 1,224 2:02.5 190 954 23 162
1:25:00.0 1,224 2:02.5 190 954 23 168
1:30:00.0 1,235 2:01.4 195 972 23 169
1:31:26.0 361 1:59.1 207 1012 22 173

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