Paul Dennis 41:38 row
10,046m
Meters
41:38.3
Time
2:04.3
Pace
640
Calories
168
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 960 |
| Drag Factor | 117 |
December 30, 2020 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:38.3 | 10,046m | 2:04.3 | 182 | 926 | 23 | 168 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 24 | 168 |
| 10:00.0 | 1,222m | 2:02.7 | 189 | 951 | 23 | 172 |
| 15:00.0 | 1,214m | 2:03.5 | 186 | 938 | 23 | 170 |
| 20:00.0 | 1,217m | 2:03.2 | 187 | 943 | 23 | 169 |
| 25:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 169 |
| 30:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 164 |
| 35:00.0 | 1,190m | 2:06.0 | 175 | 901 | 23 | 164 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 167 |
| 41:38.0 | 376m | 2:10.3 | 158 | 844 | 21 | 167 |
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Workout Graph
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no energy just trying to get some metres