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Paul Dennis 1:12:00 row

18,057m

Meters

1:12:00.0

Time

1:59.6

Pace

1199

Calories

148

Heart Rate

Average Watts204
Calories Per Hour1003
Stroke Rate23
Stroke Count1680
Drag Factor118

January 01, 2021 13:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

starting out the new year on the right step.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:12:00.0 18,057m 1:59.6 204 1003 23 148
5:00.0 1,273m 1:57.8 214 1036 24 161
10:00.0 1,285m 1:56.7 220 1057 24 165
15:00.0 1,273m 1:57.8 214 1036 24 162
20:00.0 1,265m 1:58.5 210 1022 23 157
25:00.0 1,252m 1:59.8 204 1000 23 155
30:00.0 1,257m 1:59.3 206 1008 23 149
35:00.0 1,259m 1:59.1 207 1012 23 150
40:00.0 1,251m 1:59.9 203 998 23 152
45:00.0 1,245m 2:00.4 200 988 23 154
50:00.0 1,241m 2:00.8 198 982 23 129
55:00.0 1,240m 2:00.9 198 980 23 159
1:00:00.0 1,232m 2:01.7 194 967 23 146
1:05:00.0 1,232m 2:01.7 194 967 23 116
1:10:00.0 1,245m 2:00.4 200 988 23 113
1:12:00.0 509m 1:57.8 214 1035 23

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Workout Graph

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