Paul Dennis 1:27:13 row
22,152
Meters
1:27:13.7
Time
1:58.1
Pace
1489
Calories
164
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 2100 |
| Drag Factor | 118 |
January 02, 2021 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:13.7 | 22,152 | 1:58.1 | 212 | 1030 | 24 | 164 |
| 5:00.0 | 1,249 | 2:00.0 | 202 | 995 | 25 | 145 |
| 10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 25 | 160 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 | 159 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 | 161 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 | 177 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 | 170 |
| 35:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 | 164 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 163 |
| 45:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 | 163 |
| 50:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 164 |
| 55:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 24 | 163 |
| 1:00:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 167 |
| 1:05:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 | 164 |
| 1:10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 172 |
| 1:15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 | 163 |
| 1:20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 | 170 |
| 1:25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 | 167 |
| 1:27:13.0 | 573 | 1:56.0 | 224 | 1070 | 23 | 159 |
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Workout Graph
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didn’t feel to bad getting better.