Paul Dennis 1:30:00 row
21,654m
Meters
1:30:00.0
Time
2:04.6
Pace
1462
Calories
168
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 23 |
| Stroke Count | 2035 |
| Drag Factor | 116 |
January 04, 2021 14:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,654m | 2:04.6 | 181 | 921 | 23 | 168 |
| 18:00.0 | 4,564m | 1:58.3 | 211 | 1027 | 24 | 167 |
| 36:00.0 | 4,559m | 1:58.4 | 211 | 1024 | 24 | 167 |
| 54:00.0 | 4,580m | 1:57.9 | 214 | 1034 | 24 | 172 |
| 1:12:00.0 | 3,849m | 2:20.2 | 127 | 736 | 20 | 172 |
| 1:30:00.0 | 4,103m | 2:11.6 | 154 | 828 | 21 | 166 |
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Workout Graph
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