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Paul Dennis 1:10:36 row

17,101m

Meters

1:10:36.4

Time

2:03.8

Pace

1092

Calories

163

Heart Rate

Average Watts184
Calories Per Hour933
Stroke Rate23
Stroke Count1600
Drag Factor117

January 05, 2021 16:12:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

sick again. trying to sweat it out.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:10:36.4 17,101m 2:03.8 184 933 23 163
5:00.0 1,213m 2:03.6 185 936 24 159
10:00.0 1,217m 2:03.2 187 943 23 167
15:00.0 1,219m 2:03.0 188 946 23 167
20:00.0 1,218m 2:03.1 187 944 23 167
25:00.0 1,216m 2:03.3 186 941 23 168
30:00.0 1,217m 2:03.2 187 943 23 170
35:00.0 1,215m 2:03.4 186 940 23 154
40:00.0 1,208m 2:04.1 183 929 23 161
45:00.0 1,209m 2:04.0 183 930 22 165
50:00.0 1,207m 2:04.2 182 927 23 165
55:00.0 1,207m 2:04.2 182 927 22 143
1:00:00.0 1,203m 2:04.6 181 921 22 171
1:05:00.0 1,205m 2:04.4 181 924 23 158
1:10:00.0 1,215m 2:03.4 186 940 23 162
1:10:36.0 134m 2:14.3 144 796 20 163

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Workout Graph

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