Paul Dennis 1:14:16 row
18,322m
Meters
1:14:16.6
Time
2:01.6
Pace
1194
Calories
158
Heart Rate
Average Watts | 195 |
---|---|
Calories Per Hour | 969 |
Stroke Rate | 23 |
Stroke Count | 1710 |
Drag Factor | 118 |
January 06, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:14:16.6 | 18,322m | 2:01.6 | 195 | 969 | 23 | 158 |
5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 24 | 163 |
10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 105 |
15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 23 | 162 |
20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 23 | 170 |
25:00.0 | 1,235m | 2:01.4 | 195 | 972 | 23 | 158 |
30:00.0 | 1,217m | 2:03.2 | 187 | 943 | 22 | 155 |
35:00.0 | 1,245m | 2:00.4 | 200 | 988 | 23 | 160 |
40:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 165 |
45:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 | 165 |
50:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 | 165 |
55:00.0 | 1,212m | 2:03.7 | 185 | 935 | 23 | 146 |
1:00:00.0 | 1,218m | 2:03.1 | 187 | 944 | 23 | 157 |
1:05:00.0 | 1,227m | 2:02.2 | 192 | 959 | 23 | 162 |
1:10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 23 | 165 |
1:14:16.0 | 1,079m | 1:58.6 | 210 | 1021 | 23 | 174 |
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Workout Graph
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still sick but feeling a little better. now for a hot bath