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Paul Dennis 1:14:16 row

18,322

Meters

1:14:16.6

Time

2:01.6

Pace

1194

Calories

158

Heart Rate

Average Watts195
Calories Per Hour969
Stroke Rate23
Stroke Count1710
Drag Factor118

January 06, 2021 11:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

still sick but feeling a little better. now for a hot bath

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:16.6 18,322 2:01.6 195 969 23 158
5:00.0 1,233 2:01.6 194 969 24 163
10:00.0 1,229 2:02.0 193 962 23 105
15:00.0 1,254 1:59.6 204 1003 23 162
20:00.0 1,241 2:00.8 198 982 23 170
25:00.0 1,235 2:01.4 195 972 23 158
30:00.0 1,217 2:03.2 187 943 22 155
35:00.0 1,245 2:00.4 200 988 23 160
40:00.0 1,236 2:01.3 196 973 23 165
45:00.0 1,231 2:01.8 193 965 23 165
50:00.0 1,236 2:01.3 196 973 23 165
55:00.0 1,212 2:03.7 185 935 23 146
1:00:00.0 1,218 2:03.1 187 944 23 157
1:05:00.0 1,227 2:02.2 192 959 23 162
1:10:00.0 1,229 2:02.0 193 962 23 165
1:14:16.0 1,079 1:58.6 210 1021 23 174

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Workout Graph

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