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Paul Dennis 1:14:57 row

18,285m

Meters

1:14:57.5

Time

2:02.9

Pace

551

Calories

158

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate23
Stroke Count1700
Drag Factor119

January 07, 2021 10:33:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

still sick didn’t get much sleep.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:57.5 18,285m 2:02.9 188 947 23 158
5:00.0 1,216m 2:03.3 186 941 24 149
10:00.0 1,209m 2:04.0 183 930 23 152
15:00.0 1,220m 2:02.9 188 948 23 159
20:00.0 1,216m 2:03.3 186 941 23 157
25:00.0 1,217m 2:03.2 187 943 23 161
30:00.0 1,230m 2:01.9 193 964 23 160
35:00.0 1,222m 2:02.7 189 951 23 161
40:00.0 1,216m 2:03.3 186 941 23 161
45:00.0 1,212m 2:03.7 185 935 22 155
50:00.0 1,222m 2:02.7 189 951 23 160
55:00.0 1,224m 2:02.5 190 954 22 159
1:00:00.0 1,219m 2:03.0 188 946 22 160
1:05:00.0 1,221m 2:02.8 189 949 22 157
1:10:00.0 1,216m 2:03.3 186 941 23 157
1:14:57.0 1,225m 2:01.2 196 976 22 159

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Workout Graph

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