Paul Dennis 1:14:57 row
18,285
Meters
1:14:57.5
Time
2:02.9
Pace
551
Calories
158
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 23 |
| Stroke Count | 1700 |
| Drag Factor | 119 |
January 07, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:57.5 | 18,285 | 2:02.9 | 188 | 947 | 23 | 158 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 24 | 149 |
| 10:00.0 | 1,209 | 2:04.0 | 183 | 930 | 23 | 152 |
| 15:00.0 | 1,220 | 2:02.9 | 188 | 948 | 23 | 159 |
| 20:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 157 |
| 25:00.0 | 1,217 | 2:03.2 | 187 | 943 | 23 | 161 |
| 30:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | 160 |
| 35:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 | 161 |
| 40:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 161 |
| 45:00.0 | 1,212 | 2:03.7 | 185 | 935 | 22 | 155 |
| 50:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 | 160 |
| 55:00.0 | 1,224 | 2:02.5 | 190 | 954 | 22 | 159 |
| 1:00:00.0 | 1,219 | 2:03.0 | 188 | 946 | 22 | 160 |
| 1:05:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 | 157 |
| 1:10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 157 |
| 1:14:57.0 | 1,225 | 2:01.2 | 196 | 976 | 22 | 159 |
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Workout Graph
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still sick didn’t get much sleep.