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Paul Dennis 1:14:53 row

18,453

Meters

1:14:53.2

Time

2:01.7

Pace

1199

Calories

156

Heart Rate

Average Watts194
Calories Per Hour967
Stroke Rate23
Stroke Count1700
Drag Factor120

January 08, 2021 09:28:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

still sick.. slow and steady

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:53.2 18,453 2:01.7 194 967 23 156
5:00.0 1,218 2:03.1 187 944 24 147
10:00.0 1,226 2:02.3 191 957 23 175
15:00.0 1,235 2:01.4 195 972 23 154
20:00.0 1,233 2:01.6 194 969 22 155
25:00.0 1,232 2:01.7 194 967 23 155
30:00.0 1,235 2:01.4 195 972 22 157
35:00.0 1,231 2:01.8 193 965 23 159
40:00.0 1,221 2:02.8 189 949 22 124
45:00.0 1,226 2:02.3 191 957 23 151
50:00.0 1,230 2:01.9 193 964 23 161
55:00.0 1,224 2:02.5 190 954 22 165
1:00:00.0 1,234 2:01.5 195 970 23 159
1:05:00.0 1,240 2:00.9 198 980 23 159
1:10:00.0 1,233 2:01.6 194 969 23 158
1:14:53.0 1,235 1:58.6 210 1021 23 168

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Workout Graph

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