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Paul Dennis 1:16:20 row

19,111

Meters

1:16:20.9

Time

1:59.8

Pace

1264

Calories

162

Heart Rate

Average Watts203
Calories Per Hour993
Stroke Rate23
Stroke Count1800
Drag Factor119

January 09, 2021 08:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

still sick but feeling better than yesterday.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:16:20.9 19,111 1:59.8 203 993 1264 23 162
5:00.0 1,226 2:02.3 191 948 79 24 149
10:00.0 1,249 2:00.0 202 984 82 24 171
15:00.0 1,257 1:59.3 206 1008 84 24 156
20:00.0 1,254 1:59.6 204 996 83 24 157
25:00.0 1,250 2:00.0 203 996 83 23 157
30:00.0 1,250 2:00.0 203 996 83 24 160
35:00.0 1,253 1:59.7 204 996 83 23 161
40:00.0 1,249 2:00.0 202 984 82 23 162
45:00.0 1,252 1:59.8 204 996 83 24 164
50:00.0 1,249 2:00.0 202 984 82 23 161
55:00.0 1,243 2:00.6 199 984 82 23 161
1:00:00.0 1,242 2:00.7 199 972 81 23 160
1:05:00.0 1,251 1:59.9 203 996 83 23 164
1:10:00.0 1,255 1:59.5 205 996 83 23 165
1:15:00.0 1,273 1:57.8 214 1032 86 24 172
1:16:20.0 359 1:51.4 253 1125 25 23 172

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Workout Graph

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