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Paul Dennis 1:16:20 row

19,111m

Meters

1:16:20.9

Time

1:59.8

Pace

1264

Calories

162

Heart Rate

Average Watts203
Calories Per Hour999
Stroke Rate23
Stroke Count1800
Drag Factor119

January 09, 2021 08:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

still sick but feeling better than yesterday.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:20.9 19,111m 1:59.8 203 999 23 162
5:00.0 1,226m 2:02.3 191 957 24 149
10:00.0 1,249m 2:00.0 202 995 24 171
15:00.0 1,257m 1:59.3 206 1008 24 156
20:00.0 1,254m 1:59.6 204 1003 24 157
25:00.0 1,250m 2:00.0 203 997 23 157
30:00.0 1,250m 2:00.0 203 997 24 160
35:00.0 1,253m 1:59.7 204 1002 23 161
40:00.0 1,249m 2:00.0 202 995 23 162
45:00.0 1,252m 1:59.8 204 1000 24 164
50:00.0 1,249m 2:00.0 202 995 23 161
55:00.0 1,243m 2:00.6 199 985 23 161
1:00:00.0 1,242m 2:00.7 199 983 23 160
1:05:00.0 1,251m 1:59.9 203 998 23 164
1:10:00.0 1,255m 1:59.5 205 1005 23 165
1:15:00.0 1,273m 1:57.8 214 1036 24 172
1:16:20.0 359m 1:51.4 253 1170 23 172

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Workout Graph

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