Paul Dennis 1:13:06 row
18,079
Meters
1:13:06.1
Time
2:01.3
Pace
1179
Calories
152
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 23 |
| Stroke Count | 1700 |
| Drag Factor | 118 |
January 10, 2021 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:06.1 | 18,079 | 2:01.3 | 196 | 974 | 23 | 152 |
| 5:00.0 | 1,219 | 2:03.0 | 188 | 946 | 24 | 148 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 964 | 23 | 154 |
| 15:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 | 153 |
| 20:00.0 | 1,234 | 2:01.5 | 195 | 970 | 23 | 157 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 | 157 |
| 30:00.0 | 1,238 | 2:01.1 | 197 | 977 | 23 | 151 |
| 35:00.0 | 1,237 | 2:01.2 | 196 | 975 | 23 | 140 |
| 40:00.0 | 1,244 | 2:00.5 | 200 | 987 | 23 | 163 |
| 45:00.0 | 1,249 | 2:00.0 | 202 | 995 | 23 | 161 |
| 50:00.0 | 1,221 | 2:02.8 | 189 | 949 | 23 | 145 |
| 55:00.0 | 1,242 | 2:00.7 | 199 | 983 | 23 | 160 |
| 1:00:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 | 160 |
| 1:05:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 | 154 |
| 1:10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 138 |
| 1:13:06.0 | 769 | 2:00.9 | 198 | 981 | 23 | 141 |
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Workout Graph
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still sick... and i couldn’t be fuked