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Paul Dennis 1:35:14 row

23,561m

Meters

1:35:14.9

Time

2:01.2

Pace

1540

Calories

168

Heart Rate

Average Watts196
Calories Per Hour975
Stroke Rate23
Stroke Count2222
Drag Factor116

January 12, 2021 11:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

making up metres.. still sick still slow.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:35:14.9 23,561m 2:01.2 196 975 23 168
5:00.0 1,248m 2:00.1 202 993 25 176
10:00.0 1,262m 1:58.8 208 1017 24 160
15:00.0 1,250m 2:00.0 203 997 23 162
20:00.0 1,253m 1:59.7 204 1002 23 162
25:00.0 1,255m 1:59.5 205 1005 24 168
30:00.0 1,251m 1:59.9 203 998 23 166
35:00.0 1,246m 2:00.3 201 990 23 171
40:00.0 1,251m 1:59.9 203 998 23 174
45:00.0 1,241m 2:00.8 198 982 23 174
50:00.0 1,226m 2:02.3 191 957 23 173
55:00.0 1,231m 2:01.8 193 965 23 172
1:00:00.0 1,229m 2:02.0 193 962 23 174
1:05:00.0 1,235m 2:01.4 195 972 23 173
1:10:00.0 1,211m 2:03.8 184 933 23 167
1:15:00.0 1,216m 2:03.3 186 941 23 169
1:20:00.0 1,223m 2:02.6 190 952 23 172
1:25:00.0 1,222m 2:02.7 189 951 23 150
1:30:00.0 1,213m 2:03.6 185 936 23 162
1:35:00.0 1,241m 2:00.8 198 982 23 163
1:35:14.0 58m 2:00.6 199 985 16 164

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