Paul Dennis 1:35:14 row
23,561
Meters
1:35:14.9
Time
2:01.2
Pace
1540
Calories
168
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 2222 |
| Drag Factor | 116 |
January 12, 2021 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:14.9 | 23,561 | 2:01.2 | 196 | 975 | 23 | 168 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 | 176 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 | 160 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 23 | 162 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 23 | 162 |
| 25:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 24 | 168 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 166 |
| 35:00.0 | 1,246 | 2:00.3 | 201 | 990 | 23 | 171 |
| 40:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | 174 |
| 45:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 | 174 |
| 50:00.0 | 1,226 | 2:02.3 | 191 | 957 | 23 | 173 |
| 55:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 | 172 |
| 1:00:00.0 | 1,229 | 2:02.0 | 193 | 962 | 23 | 174 |
| 1:05:00.0 | 1,235 | 2:01.4 | 195 | 972 | 23 | 173 |
| 1:10:00.0 | 1,211 | 2:03.8 | 184 | 933 | 23 | 167 |
| 1:15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 23 | 169 |
| 1:20:00.0 | 1,223 | 2:02.6 | 190 | 952 | 23 | 172 |
| 1:25:00.0 | 1,222 | 2:02.7 | 189 | 951 | 23 | 150 |
| 1:30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 23 | 162 |
| 1:35:00.0 | 1,241 | 2:00.8 | 198 | 982 | 23 | 163 |
| 1:35:14.0 | 58 | 2:00.6 | 199 | 985 | 16 | 164 |
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Workout Graph
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making up metres.. still sick still slow.