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Paul Dennis 1:35:14 row

23,561

Meters

1:35:14.9

Time

2:01.2

Pace

1540

Calories

168

Heart Rate

Average Watts196
Calories Per Hour975
Stroke Rate23
Stroke Count2222
Drag Factor116

January 12, 2021 11:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

making up metres.. still sick still slow.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:35:14.9 23,561 2:01.2 196 975 1540 23 168
5:00.0 1,248 2:00.1 202 993 82 25 176
10:00.0 1,262 1:58.8 208 1017 84 24 160
15:00.0 1,250 2:00.0 203 997 83 23 162
20:00.0 1,253 1:59.7 204 1002 83 23 162
25:00.0 1,255 1:59.5 205 1005 83 24 168
30:00.0 1,251 1:59.9 203 998 83 23 166
35:00.0 1,246 2:00.3 201 990 82 23 171
40:00.0 1,251 1:59.9 203 998 83 23 174
45:00.0 1,241 2:00.8 198 982 81 23 174
50:00.0 1,226 2:02.3 191 957 79 23 173
55:00.0 1,231 2:01.8 193 965 80 23 172
1:00:00.0 1,229 2:02.0 193 962 80 23 174
1:05:00.0 1,235 2:01.4 195 972 81 23 173
1:10:00.0 1,211 2:03.8 184 933 78 23 167
1:15:00.0 1,216 2:03.3 186 941 78 23 169
1:20:00.0 1,223 2:02.6 190 952 79 23 172
1:25:00.0 1,222 2:02.7 189 951 79 23 150
1:30:00.0 1,213 2:03.6 185 936 78 23 162
1:35:00.0 1,241 2:00.8 198 982 81 23 163
1:35:14.0 58 2:00.6 199 985 3 16 164

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