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Paul Dennis 1:13:04 row

18,092

Meters

1:13:04.4

Time

2:01.1

Pace

1182

Calories

152

Heart Rate

Average Watts197
Calories Per Hour977
Stroke Rate23
Stroke Count1710
Drag Factor117

January 13, 2021 09:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

just getting it done..

Splits

Time Meters Pace Watts Cal/Hr S/M
1:13:04.4 18,092 2:01.1 197 977 23 152
5:00.0 1,254 1:59.6 204 1003 25 156
10:00.0 1,254 1:59.6 204 1003 24 159
15:00.0 1,250 2:00.0 203 997 24 159
20:00.0 1,238 2:01.1 197 977 23 160
25:00.0 1,239 2:01.0 197 978 23 163
30:00.0 1,234 2:01.5 195 970 23 148
35:00.0 1,238 2:01.1 197 977 23 165
40:00.0 1,234 2:01.5 195 970 23 166
45:00.0 1,225 2:02.4 191 956 23 164
50:00.0 1,232 2:01.7 194 967 23 139
55:00.0 1,226 2:02.3 191 957 23 139
1:00:00.0 1,234 2:01.5 195 970 23 143
1:05:00.0 1,235 2:01.4 195 972 23 137
1:10:00.0 1,231 2:01.8 193 965 23 147
1:13:04.0 770 1:59.4 205 1006 23 141

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Workout Graph

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