Paul Dennis 1:11:56 row
18,047
Meters
1:11:56.1
Time
1:59.5
Pace
1198
Calories
143
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 24 |
| Stroke Count | 1710 |
| Drag Factor | 118 |
January 16, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:56.1 | 18,047 | 1:59.5 | 205 | 999 | 1198 | 24 | 143 |
| 5:00.0 | 1,246 | 2:00.3 | 201 | 984 | 82 | 25 | 147 |
| 10:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 24 | 153 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 24 | 152 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 24 | 157 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 | 169 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 24 | 156 |
| 35:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 24 | 171 |
| 40:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 | 150 |
| 45:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 24 | 160 |
| 50:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 24 | 138 |
| 55:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 24 | 126 |
| 1:00:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 24 | 103 |
| 1:05:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 24 | 79 |
| 1:10:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 24 | 137 |
| 1:11:56.0 | 499 | 1:56.2 | 223 | 1055 | 34 | 23 | 143 |
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