Paul Dennis 43:59 row
11,045m
Meters
43:59.3
Time
1:59.4
Pace
734
Calories
170
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 119 |
January 19, 2021 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:59.3 | 11,045m | 1:59.4 | 205 | 1006 | 24 | 170 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 25 | 157 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 166 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 165 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 24 | 172 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 | 169 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 24 | 171 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 24 | 175 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 174 |
| 43:59.0 | 1,004m | 1:59.0 | 208 | 1014 | 23 | 177 |
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Workout Graph
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