Paul Dennis 32:28 row
8,200m
Meters
32:28.7
Time
1:58.8
Pace
548
Calories
167
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 119 |
January 19, 2021 09:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:28.7 | 8,200m | 1:58.8 | 209 | 1018 | 24 | 167 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 | 153 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 160 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 24 | 178 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 | 172 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 24 | 167 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 24 | 170 |
| 32:28.0 | 623m | 1:58.7 | 209 | 1018 | 23 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.