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Paul Dennis 1:28:57 row

22,016m

Meters

1:28:57.1

Time

2:01.2

Pace

1439

Calories

162

Heart Rate

Average Watts197
Calories Per Hour976
Stroke Rate24
Stroke Count2100
Drag Factor120

January 20, 2021 09:26:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

slow and steady.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:57.1 22,016m 2:01.2 197 976 24 162
5:00.0 1,247m 2:00.2 201 992 25 159
10:00.0 1,245m 2:00.4 200 988 24 168
15:00.0 1,241m 2:00.8 198 982 24 173
20:00.0 1,239m 2:01.0 197 978 24 166
25:00.0 1,236m 2:01.3 196 973 24 156
30:00.0 1,236m 2:01.3 196 973 24 160
35:00.0 1,236m 2:01.3 196 973 24 161
40:00.0 1,235m 2:01.4 195 972 23 157
45:00.0 1,234m 2:01.5 195 970 24 160
50:00.0 1,238m 2:01.1 197 977 24 169
55:00.0 1,239m 2:01.0 197 978 24 171
1:00:00.0 1,240m 2:00.9 198 980 24 164
1:05:00.0 1,222m 2:02.7 189 951 23 142
1:10:00.0 1,220m 2:02.9 188 948 24 154
1:15:00.0 1,240m 2:00.9 198 980 23 169
1:20:00.0 1,235m 2:01.4 195 972 23 170
1:25:00.0 1,238m 2:01.1 197 977 23 157
1:28:57.0 993m 1:59.3 206 1008 23 163

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Workout Graph

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