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Paul Dennis 1:14:23 row

18,919

Meters

1:14:23.2

Time

1:57.9

Pace

1274

Calories

159

Heart Rate

Average Watts213
Calories Per Hour1033
Stroke Rate24
Stroke Count1800
Drag Factor118

January 21, 2021 09:42:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

starting to feel better.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:23.2 18,919 1:57.9 213 1033 24 159
5:00.0 1,255 1:59.5 205 1005 25 141
10:00.0 1,271 1:58.0 213 1032 24 164
15:00.0 1,274 1:57.7 214 1038 24 152
20:00.0 1,278 1:57.3 216 1044 24 162
25:00.0 1,275 1:57.6 215 1039 24 159
30:00.0 1,276 1:57.5 215 1041 24 164
35:00.0 1,269 1:58.2 212 1029 24 148
40:00.0 1,275 1:57.6 215 1039 24 162
45:00.0 1,275 1:57.6 215 1039 24 165
50:00.0 1,267 1:58.3 211 1025 24 161
55:00.0 1,269 1:58.2 212 1029 24 162
1:00:00.0 1,270 1:58.1 212 1031 24 164
1:05:00.0 1,259 1:59.1 207 1012 24 153
1:10:00.0 1,281 1:57.0 218 1050 24 164
1:14:23.0 1,125 1:56.8 219 1054 24 168

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Workout Graph

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