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Paul Dennis 1:14:40 row

18,729

Meters

1:14:40.0

Time

1:59.6

Pace

1243

Calories

157

Heart Rate

Average Watts205
Calories Per Hour1004
Stroke Rate24
Stroke Count1800
Drag Factor117

January 22, 2021 09:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

bit of a struggle felt better as i went along.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:14:40.0 18,729 1:59.6 205 1004 24 157
5:00.0 1,237 2:01.2 196 975 25 153
10:00.0 1,255 1:59.5 205 1005 24 163
15:00.0 1,255 1:59.5 205 1005 24 161
20:00.0 1,258 1:59.2 206 1010 24 154
25:00.0 1,252 1:59.8 204 1000 24 154
30:00.0 1,248 2:00.1 202 993 24 157
35:00.0 1,246 2:00.3 201 990 24 148
40:00.0 1,249 2:00.0 202 995 24 154
45:00.0 1,251 1:59.9 203 998 24 157
50:00.0 1,251 1:59.9 203 998 24 158
55:00.0 1,255 1:59.5 205 1005 24 161
1:00:00.0 1,264 1:58.6 209 1020 24 161
1:05:00.0 1,256 1:59.4 205 1007 24 145
1:10:00.0 1,267 1:58.3 211 1025 24 160
1:14:40.0 1,187 1:57.9 213 1034 24 167

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Workout Graph

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