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Paul Dennis 1:15:08 row

19,018m

Meters

1:15:08.2

Time

1:58.5

Pace

1275

Calories

157

Heart Rate

Average Watts210
Calories Per Hour1023
Stroke Rate23
Stroke Count1800
Drag Factor115

January 25, 2021 09:16:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm day today plus 40 degrees

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:08.2 19,018m 1:58.5 210 1023 23 157
5:00.0 1,258m 1:59.2 206 1010 25 146
10:00.0 1,269m 1:58.2 212 1029 24 138
15:00.0 1,269m 1:58.2 212 1029 24 157
20:00.0 1,266m 1:58.4 210 1024 24 159
25:00.0 1,268m 1:58.2 211 1027 24 164
30:00.0 1,271m 1:58.0 213 1032 24 164
35:00.0 1,267m 1:58.3 211 1025 24 160
40:00.0 1,256m 1:59.4 205 1007 24 147
45:00.0 1,258m 1:59.2 206 1010 24 155
50:00.0 1,264m 1:58.6 209 1020 24 157
55:00.0 1,265m 1:58.5 210 1022 24 160
1:00:00.0 1,266m 1:58.4 210 1024 24 162
1:05:00.0 1,260m 1:59.0 207 1013 24 148
1:10:00.0 1,261m 1:58.9 208 1015 24 156
1:15:00.0 1,296m 1:55.7 226 1076 24 172
1:15:08.0 22m 3:01.8 58 500 10 172

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Workout Graph

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