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Paul Dennis 1:15:39 row

19,157

Meters

1:15:39.8

Time

1:58.4

Pace

1284

Calories

160

Heart Rate

Average Watts210
Calories Per Hour1018
Stroke Rate24
Stroke Count1800
Drag Factor115

January 26, 2021 09:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

warm morning..

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:39.8 19,157 1:58.4 210 1018 1284 24 160
5:00.0 1,240 2:00.9 198 972 81 25 152
10:00.0 1,250 2:00.0 203 996 83 24 154
15:00.0 1,253 1:59.7 204 996 83 24 157
20:00.0 1,258 1:59.2 206 1008 84 24 161
25:00.0 1,259 1:59.1 207 1008 84 24 158
30:00.0 1,261 1:58.9 208 1008 84 24 161
35:00.0 1,262 1:58.8 208 1008 84 24 165
40:00.0 1,267 1:58.3 211 1020 85 24 162
45:00.0 1,260 1:59.0 207 1008 84 24 128
50:00.0 1,263 1:58.7 209 1008 84 24 159
55:00.0 1,279 1:57.2 217 1032 86 24 172
1:00:00.0 1,275 1:57.6 215 1032 86 24 169
1:05:00.0 1,280 1:57.1 217 1044 87 24 143
1:10:00.0 1,280 1:57.1 217 1044 87 24 165
1:15:00.0 1,299 1:55.4 227 1080 90 24 174
1:15:39.0 172 1:53.3 240 1107 12 22 177

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Workout Graph

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