Paul Dennis 1:10:44 row
18,091
Meters
1:10:44.7
Time
1:57.3
Pace
1226
Calories
163
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 24 |
| Stroke Count | 1700 |
| Drag Factor | 117 |
January 27, 2021 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:44.7 | 18,091 | 1:57.3 | 217 | 1046 | 24 | 163 |
| 5:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 | 156 |
| 10:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 | 157 |
| 15:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 | 157 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 | 162 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 165 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 | 169 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 | 166 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 | 179 |
| 45:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 | 167 |
| 50:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 | 172 |
| 55:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 | 163 |
| 1:00:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 | 138 |
| 1:05:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 | 169 |
| 1:10:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 24 | 168 |
| 1:10:44.0 | 189 | 1:56.4 | 222 | 1063 | 22 | 158 |
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