Paul Dennis 1:13:30 row
19,007
Meters
1:13:30.7
Time
1:56.0
Pace
1305
Calories
163
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 25 |
| Stroke Count | 1804 |
| Drag Factor | 119 |
February 03, 2021 10:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:30.7 | 19,007 | 1:56.0 | 224 | 1071 | 25 | 163 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 26 | 157 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 | 161 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 | 162 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 25 | 164 |
| 25:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 25 | 173 |
| 30:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 25 | 165 |
| 35:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 | 158 |
| 40:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 | 139 |
| 45:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 | 120 |
| 50:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 | 165 |
| 55:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 24 | 171 |
| 1:00:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 24 | 175 |
| 1:05:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 | 168 |
| 1:10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 | 177 |
| 1:13:30.0 | 923 | 1:53.7 | 238 | 1118 | 24 | 185 |
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Workout Graph
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back on holidays:( forced :(