Paul Dennis 1:14:28 row
19,183
Meters
1:14:28.7
Time
1:56.4
Pace
1311
Calories
169
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 24 |
| Stroke Count | 1800 |
| Drag Factor | 118 |
February 04, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:28.7 | 19,183 | 1:56.4 | 221 | 1062 | 24 | 169 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 25 | 143 |
| 10:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 | 162 |
| 15:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 | 168 |
| 20:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 24 | 158 |
| 25:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 24 | 171 |
| 30:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 | 175 |
| 35:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 | 175 |
| 40:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 | 171 |
| 45:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 | 182 |
| 50:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 | 170 |
| 55:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 24 | 169 |
| 1:00:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 | 173 |
| 1:05:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 | 164 |
| 1:10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 | 174 |
| 1:14:28.0 | 1,159 | 1:55.6 | 226 | 1079 | 24 | 173 |
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