Paul Dennis 1:15:07 row
19,134
Meters
1:15:07.1
Time
1:57.7
Pace
1292
Calories
154
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 1800 |
| Drag Factor | 115 |
February 05, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:07.1 | 19,134 | 1:57.7 | 214 | 1037 | 24 | 154 |
| 5:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 25 | 161 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 | 162 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 25 | 163 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 | 166 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 169 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 171 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 24 | 173 |
| 40:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 | 174 |
| 45:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 | 125 |
| 50:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 166 |
| 55:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 157 |
| 1:00:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 24 | 172 |
| 1:05:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 | 123 |
| 1:10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 | 122 |
| 1:15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 | 131 |
| 1:15:07.0 | 17 | 3:25.8 | 40 | 438 | 0 | 131 |
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Workout Graph
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warm morning a bit of a struggle.