Paul Dennis 1:14:28 row
18,965
Meters
1:14:28.9
Time
1:57.8
Pace
1278
Calories
167
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 24 |
| Stroke Count | 1800 |
| Drag Factor | 114 |
February 06, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14:28.9 | 18,965 | 1:57.8 | 214 | 1036 | 24 | 167 |
| 5:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 25 | 163 |
| 10:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 172 |
| 15:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 165 |
| 20:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 | 163 |
| 25:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 176 |
| 30:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 | 178 |
| 35:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 | 162 |
| 40:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 24 | 174 |
| 45:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 175 |
| 50:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 | 126 |
| 55:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 | 171 |
| 1:00:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 168 |
| 1:05:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 | 164 |
| 1:10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 | 174 |
| 1:14:28.0 | 1,144 | 1:57.1 | 218 | 1049 | 24 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
i did park run today and this row was a struggle