Paul Dennis 24:02 row
6,243
Meters
24:02.3
Time
1:55.5
Pace
430
Calories
170
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 116 |
February 07, 2021 13:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:02.3 | 6,243 | 1:55.5 | 227 | 1081 | 25 | 170 |
| 5:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 26 | 161 |
| 10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 25 | 167 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 | 169 |
| 20:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 | 173 |
| 24:02.0 | 1,060 | 1:54.1 | 235 | 1109 | 24 | 181 |
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Workout Graph
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couldn’t be fuked