Paul Dennis 1:27:01 row
22,197
Meters
1:27:01.5
Time
1:57.6
Pace
1500
Calories
131
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 24 |
| Stroke Count | 2100 |
| Drag Factor | 118 |
February 10, 2021 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:27:01.5 | 22,197 | 1:57.6 | 215 | 1040 | 24 | 131 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 25 | 93 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 | 93 |
| 15:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 24 | 73 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 24 | 112 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 148 |
| 30:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 24 | 144 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 24 | |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 141 |
| 45:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 | 191 |
| 50:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 24 | 178 |
| 55:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 | 148 |
| 1:00:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 | 117 |
| 1:05:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 | 106 |
| 1:10:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 24 | 128 |
| 1:15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 24 | 108 |
| 1:20:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 | 145 |
| 1:25:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 24 | 152 |
| 1:27:01.0 | 520 | 1:56.3 | 222 | 1064 | 23 | 147 |
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Workout Graph
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knocking it out..