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Paul Dennis 1:15:50 row

19,212

Meters

1:15:50.7

Time

1:58.4

Pace

1288

Calories

168

Heart Rate

Average Watts211
Calories Per Hour1025
Stroke Rate24
Stroke Count1800
Drag Factor118

February 17, 2021 09:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

I’m going to give Vicky some space. i may need to move on. but I’ll be smashing my fitness.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:50.7 19,212 1:58.4 211 1025 24 168
5:00.0 1,263 1:58.7 209 1019 25 162
10:00.0 1,266 1:58.4 210 1024 24 163
15:00.0 1,270 1:58.1 212 1031 24 165
20:00.0 1,269 1:58.2 212 1029 24 166
25:00.0 1,270 1:58.1 212 1031 24 165
30:00.0 1,267 1:58.3 211 1025 24 167
35:00.0 1,269 1:58.2 212 1029 24 174
40:00.0 1,262 1:58.8 208 1017 23 172
45:00.0 1,257 1:59.3 206 1008 23 171
50:00.0 1,258 1:59.2 206 1010 24 166
55:00.0 1,264 1:58.6 209 1020 24 171
1:00:00.0 1,261 1:58.9 208 1015 23 174
1:05:00.0 1,274 1:57.7 214 1038 24 145
1:10:00.0 1,265 1:58.5 210 1022 24 168
1:15:00.0 1,278 1:57.3 216 1044 24 175
1:15:50.0 219 1:54.1 235 1109 23 176

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Workout Graph

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