Paul Dennis 43:04 row
11,045m
Meters
43:04.8
Time
1:57.0
Pace
748
Calories
169
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 116 |
February 21, 2021 09:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:04.8 | 11,045m | 1:57.0 | 218 | 1051 | 24 | 169 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 25 | 157 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 163 |
| 15:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 164 |
| 20:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 170 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 171 |
| 30:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 24 | 170 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 172 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 24 | 173 |
| 43:04.0 | 803m | 1:54.5 | 233 | 1100 | 24 | 178 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Vicky and I are done. New beginnings time to move forward.