Paul Dennis 1:26:20 row
22,040
Meters
1:26:20.7
Time
1:57.5
Pace
1490
Calories
168
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 24 |
| Stroke Count | 2100 |
| Drag Factor | 117 |
February 24, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:20.7 | 22,040 | 1:57.5 | 216 | 1041 | 24 | 168 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 25 | 166 |
| 10:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 25 | 167 |
| 15:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 25 | 169 |
| 20:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 24 | 172 |
| 25:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 24 | 172 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 | 173 |
| 35:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 | 172 |
| 40:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 | 176 |
| 45:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 24 | 161 |
| 50:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 | 167 |
| 55:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 166 |
| 1:00:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 | 169 |
| 1:05:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 24 | 170 |
| 1:10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 24 | 170 |
| 1:15:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 148 |
| 1:20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 24 | 164 |
| 1:25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 | 169 |
| 1:26:20.0 | 350 | 1:54.2 | 234 | 1106 | 23 | 173 |
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Workout Graph
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