Paul Dennis 1:13:29 row
18,763m
Meters
1:13:29.0
Time
1:57.4
Pace
1270
Calories
169
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 24 |
| Stroke Count | 1800 |
| Drag Factor | 117 |
February 26, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:29.0 | 18,763m | 1:57.4 | 216 | 1042 | 24 | 169 |
| 5:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 | 165 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 165 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 25 | 164 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 168 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 169 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 24 | 169 |
| 35:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 24 | 169 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 24 | 169 |
| 45:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 174 |
| 50:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 170 |
| 55:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 173 |
| 1:00:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 | 165 |
| 1:05:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 24 | 169 |
| 1:10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 24 | 169 |
| 1:13:29.0 | 908m | 1:55.0 | 230 | 1090 | 24 | 176 |
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Workout Graph
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was at the dentist yesterday no row. back at it today.