Paul Dennis 1:26:13 row
22,293
Meters
1:26:13.6
Time
1:56.0
Pace
1529
Calories
172
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 24 |
| Stroke Count | 2100 |
| Drag Factor | 118 |
March 02, 2021 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:13.6 | 22,293 | 1:56.0 | 224 | 1070 | 24 | 172 |
| 5:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 26 | 162 |
| 10:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 25 | 165 |
| 15:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 25 | 166 |
| 20:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 | 170 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 24 | 172 |
| 30:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 | 176 |
| 35:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 | 173 |
| 40:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 24 | 176 |
| 45:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 | 173 |
| 50:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 | 174 |
| 55:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 | 175 |
| 1:00:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 24 | 177 |
| 1:05:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 25 | 164 |
| 1:10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 | 170 |
| 1:15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 24 | 171 |
| 1:20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 | 175 |
| 1:25:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 24 | 177 |
| 1:26:13.0 | 320 | 1:54.0 | 236 | 1111 | 23 | 180 |
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Workout Graph
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trying to make up metres from yesterday.