Paul Dennis 1:25:33 row
22,214
Meters
1:25:33.0
Time
1:55.5
Pace
1532
Calories
165
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 24 |
| Stroke Count | 2105 |
| Drag Factor | 117 |
March 05, 2021 16:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:25:33.0 | 22,214 | 1:55.5 | 227 | 1081 | 24 | 165 |
| 5:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 26 | 160 |
| 10:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 25 | 161 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 24 | 113 |
| 20:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 25 | 164 |
| 25:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 25 | 167 |
| 30:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 24 | 172 |
| 35:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 25 | 171 |
| 40:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 25 | 171 |
| 45:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 25 | 169 |
| 50:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 25 | 168 |
| 55:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 | 170 |
| 1:00:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 24 | 172 |
| 1:05:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 25 | 171 |
| 1:10:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 25 | 171 |
| 1:15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 24 | 161 |
| 1:20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 | 168 |
| 1:25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 24 | 169 |
| 1:25:33.0 | 142 | 1:56.1 | 223 | 1067 | 21 | 172 |
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Workout Graph
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trying to make up metres. long weekend need to fill it up