Paul Dennis 55:49 row
14,353
Meters
55:49.0
Time
1:56.6
Pace
980
Calories
163
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 24 |
| Stroke Count | 1350 |
| Drag Factor | 116 |
March 08, 2021 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 55:49.0 | 14,353 | 1:56.6 | 220 | 1053 | 980 | 24 | 163 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 25 | 151 |
| 10:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 24 | 158 |
| 15:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 24 | 158 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 | 163 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1044 | 87 | 24 | 164 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 24 | 163 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 24 | 162 |
| 40:00.0 | 1,285 | 1:56.7 | 220 | 1056 | 88 | 24 | 163 |
| 45:00.0 | 1,288 | 1:56.4 | 222 | 1056 | 88 | 24 | 165 |
| 50:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 24 | 168 |
| 55:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 24 | 171 |
| 55:49.0 | 208 | 1:57.7 | 214 | 1028 | 14 | 22 | 170 |
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Workout Graph
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