Paul Dennis 43:27 row
11,187m
Meters
43:27.4
Time
1:56.5
Pace
764
Calories
173
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 115 |
March 08, 2021 14:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.4 | 11,187m | 1:56.5 | 221 | 1061 | 24 | 173 |
| 5:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 25 | 165 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 168 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 167 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 24 | 175 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 24 | 172 |
| 30:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 24 | 173 |
| 35:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 176 |
| 40:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 24 | 178 |
| 43:27.0 | 904m | 1:54.4 | 233 | 1102 | 24 | 180 |
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