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Paul Dennis 1:16:21 row

19,354

Meters

1:16:21.7

Time

1:58.3

Pace

1298

Calories

160

Heart Rate

Average Watts211
Calories Per Hour1026
Stroke Rate24
Stroke Count1800
Drag Factor117

March 09, 2021 15:24:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

RDO today busy day sorting out bank stuff..

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:21.7 19,354 1:58.3 211 1026 24 160
5:00.0 1,279 1:57.2 217 1046 25 152
10:00.0 1,281 1:57.0 218 1050 24 159
15:00.0 1,275 1:57.6 215 1039 24 161
20:00.0 1,274 1:57.7 214 1038 24 159
25:00.0 1,272 1:57.9 213 1034 24 165
30:00.0 1,275 1:57.6 215 1039 24 168
35:00.0 1,268 1:58.2 211 1027 24 166
40:00.0 1,270 1:58.1 212 1031 24 167
45:00.0 1,268 1:58.2 211 1027 23 138
50:00.0 1,255 1:59.5 205 1005 24 161
55:00.0 1,253 1:59.7 204 1002 23 162
1:00:00.0 1,261 1:58.9 208 1015 23 162
1:05:00.0 1,262 1:58.8 208 1017 23 153
1:10:00.0 1,253 1:59.7 204 1002 23 160
1:15:00.0 1,266 1:58.4 210 1024 23 162
1:16:21.0 343 1:58.0 213 1031 22 165

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Workout Graph

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