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Paul Dennis 1:15:25 row

19,141

Meters

1:15:25.5

Time

1:58.2

Pace

1284

Calories

161

Heart Rate

Average Watts212
Calories Per Hour1029
Stroke Rate24
Stroke Count1810
Drag Factor117

March 10, 2021 15:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

getting my metres in. right heel is still sore may need to rest it.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:15:25.5 19,141 1:58.2 212 1029 1284 24 161
5:00.0 1,275 1:57.6 215 1039 86 25 152
10:00.0 1,277 1:57.4 216 1043 86 24 155
15:00.0 1,277 1:57.4 216 1043 86 24 158
20:00.0 1,274 1:57.7 214 1038 86 24 162
25:00.0 1,275 1:57.6 215 1039 86 24 164
30:00.0 1,270 1:58.1 212 1031 85 24 165
35:00.0 1,269 1:58.2 212 1029 85 24 163
40:00.0 1,272 1:57.9 213 1034 86 24 167
45:00.0 1,272 1:57.9 213 1034 86 24 168
50:00.0 1,271 1:58.0 213 1032 86 24 167
55:00.0 1,267 1:58.3 211 1025 85 24 165
1:00:00.0 1,277 1:57.4 216 1043 86 24 167
1:05:00.0 1,240 2:00.9 198 980 81 24 157
1:10:00.0 1,256 1:59.4 205 1007 83 24 149
1:15:00.0 1,270 1:58.1 212 1031 85 24 161
1:15:25.0 99 2:06.2 174 898 6 20 162

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