Paul Dennis 43:06 row
11,033m
Meters
43:06.7
Time
1:57.2
Pace
748
Calories
163
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 116 |
March 11, 2021 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:06.7 | 11,033m | 1:57.2 | 217 | 1047 | 24 | 163 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 | 151 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 154 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 160 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 25 | 160 |
| 25:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 24 | 164 |
| 30:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 169 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 167 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 168 |
| 43:06.0 | 801m | 1:56.1 | 224 | 1069 | 24 | 173 |
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Workout Graph
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gotta get back on today..