Paul Dennis 33:52 row
8,614m
Meters
33:52.6
Time
1:57.9
Pace
580
Calories
162
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 810 |
| Drag Factor | 116 |
March 11, 2021 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:52.6 | 8,614m | 1:57.9 | 213 | 1033 | 24 | 162 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 25 | 160 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 24 | 161 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 24 | 161 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 24 | 166 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 155 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 24 | 162 |
| 33:52.0 | 991m | 1:57.0 | 218 | 1051 | 23 | 167 |
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finishing metres..