Paul Dennis 1:16:10 row
19,594
Meters
1:16:10.9
Time
1:56.6
Pace
1337
Calories
166
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 24 |
| Stroke Count | 1805 |
| Drag Factor | 117 |
March 17, 2021 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:10.9 | 19,594 | 1:56.6 | 221 | 1059 | 24 | 166 |
| 5:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 25 | 155 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 | 162 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 24 | 162 |
| 20:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 24 | 167 |
| 25:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 24 | 167 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 24 | 172 |
| 35:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 24 | 173 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 24 | 166 |
| 45:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 23 | 170 |
| 50:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 24 | 172 |
| 55:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 23 | 172 |
| 1:00:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 24 | 175 |
| 1:05:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 23 | 163 |
| 1:10:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 23 | 129 |
| 1:15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 24 | 170 |
| 1:16:10.0 | 304 | 1:55.1 | 229 | 1089 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
hot sweaty. getting it done.