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Paul Dennis 1:16:24 row

19,594

Meters

1:16:24.8

Time

1:56.9

Pace

1334

Calories

164

Heart Rate

Average Watts219
Calories Per Hour1052
Stroke Rate24
Stroke Count1830
Drag Factor118

March 21, 2021 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

still suffering from chaff on my ass. still getting it done.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:16:24.8 19,594 1:56.9 219 1052 24 164
5:00.0 1,283 1:56.9 219 1053 25 161
10:00.0 1,297 1:55.6 226 1078 24 163
15:00.0 1,298 1:55.5 227 1080 24 168
20:00.0 1,291 1:56.1 223 1067 24 167
25:00.0 1,291 1:56.1 223 1067 24 169
30:00.0 1,294 1:55.9 225 1073 24 175
35:00.0 1,294 1:55.9 225 1073 24 175
40:00.0 1,262 1:58.8 208 1017 23 168
45:00.0 1,257 1:59.3 206 1008 23 125
50:00.0 1,272 1:57.9 213 1034 24 162
55:00.0 1,279 1:57.2 217 1046 24 167
1:00:00.0 1,281 1:57.0 218 1050 24 168
1:05:00.0 1,287 1:56.5 221 1060 24 156
1:10:00.0 1,278 1:57.3 216 1044 24 162
1:15:00.0 1,287 1:56.5 221 1060 24 168
1:16:24.0 345 2:01.7 194 967 23 173

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Workout Graph

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