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Paul Dennis 1:08:42 row

17,694m

Meters

1:08:42.6

Time

1:56.4

Pace

1210

Calories

162

Heart Rate

Average Watts221
Calories Per Hour1061
Stroke Rate24
Stroke Count1650
Drag Factor115

March 23, 2021 17:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

late start today had stuff to do..

Splits

Time Meters Pace Watts Cal/Hr S/M
1:08:42.6 17,694m 1:56.4 221 1061 24 162
5:00.0 1,289m 1:56.3 222 1064 25 153
10:00.0 1,303m 1:55.1 229 1089 24 158
15:00.0 1,300m 1:55.3 228 1084 24 160
20:00.0 1,294m 1:55.9 225 1073 24 158
25:00.0 1,300m 1:55.3 228 1084 24 162
30:00.0 1,298m 1:55.5 227 1080 24 166
35:00.0 1,296m 1:55.7 226 1076 24 167
40:00.0 1,287m 1:56.5 221 1060 24 166
45:00.0 1,279m 1:57.2 217 1046 24 164
50:00.0 1,276m 1:57.5 215 1041 24 162
55:00.0 1,279m 1:57.2 217 1046 24 164
1:00:00.0 1,261m 1:58.9 208 1015 24 153
1:05:00.0 1,273m 1:57.8 214 1036 24 161
1:08:42.0 961m 1:55.5 227 1081 23 167

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Workout Graph

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