Paul Dennis 1:08:35 row
17,641m
Meters
1:08:35.8
Time
1:56.6
Pace
1207
Calories
155
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1058 |
| Stroke Rate | 24 |
| Stroke Count | 1666 |
| Drag Factor | 114 |
March 24, 2021 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:35.8 | 17,641m | 1:56.6 | 220 | 1058 | 24 | 155 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 | 153 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 25 | 159 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 24 | 157 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 166 |
| 25:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 24 | 133 |
| 30:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 24 | 160 |
| 35:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 24 | 166 |
| 40:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 164 |
| 45:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 24 | 152 |
| 50:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 24 | 124 |
| 55:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 25 | 161 |
| 1:00:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 25 | 167 |
| 1:05:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 24 | 160 |
| 1:08:35.0 | 872m | 2:03.2 | 187 | 942 | 23 | 141 |
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really struggled today felt dizzy.. had to stop many times