Paul Dennis 31:49 row
8,274m
Meters
31:49.1
Time
1:55.3
Pace
573
Calories
168
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 24 |
| Stroke Count | 780 |
| Drag Factor | 116 |
March 25, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:49.1 | 8,274m | 1:55.3 | 228 | 1084 | 24 | 168 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 25 | 160 |
| 10:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 25 | 164 |
| 15:00.0 | 1,302m | 1:55.2 | 229 | 1087 | 25 | 168 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 24 | 172 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 24 | 173 |
| 30:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 24 | 168 |
| 31:49.0 | 465m | 1:57.2 | 217 | 1048 | 23 | 171 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
two piece row. I’ll be back.