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Paul Dennis 1:17:35 row

20,203

Meters

1:17:35.0

Time

1:55.2

Pace

1399

Calories

162

Heart Rate

Average Watts229
Calories Per Hour1087
Stroke Rate24
Stroke Count1890
Drag Factor118

March 29, 2021 16:48:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Monday afternoon tired today. looking after the kids tomorrow so won’t row much.

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:17:35.0 20,203 1:55.2 229 1087 1399 24 162
5:00.0 1,300 1:55.3 228 1084 90 25 153
10:00.0 1,306 1:54.8 231 1095 91 25 158
15:00.0 1,292 1:56.0 224 1069 89 24 156
20:00.0 1,284 1:56.8 220 1055 87 25 159
25:00.0 1,287 1:56.5 221 1060 88 24 137
30:00.0 1,305 1:54.9 230 1093 91 25 164
35:00.0 1,302 1:55.2 229 1087 90 24 166
40:00.0 1,313 1:54.2 235 1107 92 25 165
45:00.0 1,311 1:54.4 234 1104 91 24 164
50:00.0 1,304 1:55.0 230 1091 90 24 167
55:00.0 1,296 1:55.7 226 1076 89 24 166
1:00:00.0 1,307 1:54.7 232 1096 91 24 171
1:05:00.0 1,301 1:55.2 228 1085 90 24 154
1:10:00.0 1,308 1:54.6 232 1098 91 24 169
1:15:00.0 1,314 1:54.1 235 1109 92 24 167
1:17:35.0 673 1:55.1 229 1088 47 24 171

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Workout Graph

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