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Paul Dennis 1:21:54 row

21,139m

Meters

1:21:54.4

Time

1:56.2

Pace

1448

Calories

167

Heart Rate

Average Watts223
Calories Per Hour1066
Stroke Rate24
Stroke Count1960
Drag Factor119

April 01, 2021 08:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

getting after it.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:54.4 21,139m 1:56.2 223 1066 24 167
5:00.0 1,273m 1:57.8 214 1036 25 157
10:00.0 1,281m 1:57.0 218 1050 24 165
15:00.0 1,284m 1:56.8 220 1055 24 167
20:00.0 1,291m 1:56.1 223 1067 24 169
25:00.0 1,290m 1:56.2 223 1066 24 174
30:00.0 1,281m 1:57.0 218 1050 23 171
35:00.0 1,284m 1:56.8 220 1055 24 153
40:00.0 1,294m 1:55.9 225 1073 24 165
45:00.0 1,294m 1:55.9 225 1073 24 167
50:00.0 1,302m 1:55.2 229 1087 24 170
55:00.0 1,312m 1:54.3 234 1106 24 173
1:00:00.0 1,286m 1:56.6 221 1059 24 158
1:05:00.0 1,289m 1:56.3 222 1064 24 168
1:10:00.0 1,307m 1:54.7 232 1096 24 172
1:15:00.0 1,284m 1:56.8 220 1055 24 164
1:20:00.0 1,296m 1:55.7 226 1076 24 169
1:21:54.0 493m 1:55.6 226 1079 23 171

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Workout Graph

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