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Paul Dennis 1:23:26 row

21,650m

Meters

1:23:26.8

Time

1:55.6

Pace

1492

Calories

165

Heart Rate

Average Watts226
Calories Per Hour1079
Stroke Rate24
Stroke Count2000
Drag Factor119

April 02, 2021 09:46:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

fueled by steak. felt pretty good.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:23:26.8 21,650m 1:55.6 226 1079 24 165
5:00.0 1,281m 1:57.0 218 1050 25 151
10:00.0 1,300m 1:55.3 228 1084 24 160
15:00.0 1,302m 1:55.2 229 1087 24 161
20:00.0 1,303m 1:55.1 229 1089 24 167
25:00.0 1,303m 1:55.1 229 1089 24 170
30:00.0 1,303m 1:55.1 229 1089 24 171
35:00.0 1,289m 1:56.3 222 1064 24 137
40:00.0 1,301m 1:55.2 228 1085 24 170
45:00.0 1,302m 1:55.2 229 1087 24 170
50:00.0 1,284m 1:56.8 220 1055 24 167
55:00.0 1,285m 1:56.7 220 1057 24 168
1:00:00.0 1,294m 1:55.9 225 1073 24 168
1:05:00.0 1,290m 1:56.2 223 1066 24 161
1:10:00.0 1,292m 1:56.0 224 1069 24 166
1:15:00.0 1,310m 1:54.5 233 1102 24 173
1:20:00.0 1,308m 1:54.6 232 1098 24 166
1:23:26.0 904m 1:53.9 237 1114 23 173

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