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Paul Dennis 1:24:05 row

21,746

Meters

1:24:05.8

Time

1:56.0

Pace

1492

Calories

161

Heart Rate

Average Watts224
Calories Per Hour1071
Stroke Rate24
Stroke Count2000
Drag Factor118

April 03, 2021 07:27:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

struggling with my chaff.. i just want day’s without pain.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:24:05.8 21,746 1:56.0 224 1071 24 161
5:00.0 1,270 1:58.1 212 1031 25 147
10:00.0 1,289 1:56.3 222 1064 24 156
15:00.0 1,295 1:55.8 225 1075 24 155
20:00.0 1,296 1:55.7 226 1076 24 160
25:00.0 1,291 1:56.1 223 1067 24 161
30:00.0 1,301 1:55.2 228 1085 24 168
35:00.0 1,269 1:58.2 212 1029 23 156
40:00.0 1,297 1:55.6 226 1078 24 161
45:00.0 1,297 1:55.6 226 1078 24 162
50:00.0 1,292 1:56.0 224 1069 23 162
55:00.0 1,287 1:56.5 221 1060 24 155
1:00:00.0 1,298 1:55.5 227 1080 24 164
1:05:00.0 1,301 1:55.2 228 1085 24 165
1:10:00.0 1,295 1:55.8 225 1075 24 165
1:15:00.0 1,289 1:56.3 222 1064 24 161
1:20:00.0 1,301 1:55.2 228 1085 23 167
1:24:05.0 1,079 1:53.5 239 1123 24 175

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Workout Graph

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